Taco Energy Soup
1-2 cups (240-480 ml) water or fresh squeezed vegetable juice
2-3 leaves of Romaine lettuce (work up to 1/4 lb. or more as you acquire a taste for more greens)
1 avocado, quartered, peeled and pit removed
2 large tomatoes, quartered
3 sun-dried tomato halves, soaked in water for 15 minutes
1 stalk celery, cut into 1 1/2” pieces
1 cucumber, cut into 1 1/2” pieces
1/2-1 teaspoon (2.5 ml) Himalayan salt
1/4 oz. dulse (optional)
2 Tablespoons (30 ml) lemon juice
2 teaspoons (10 ml) cumin
2 teaspoons (10 ml) chili powder*
1/8 teaspoon (0.625 ml) cayenne
Place the water and lettuce in the high-speed blender. Run on high until finely chopped.
Add remaining above ingredients and blend on high until liquefied. Transfer to a large serving bowl.
1 ear of corn, kernels removed from cob
Stir the corn into the soup.
*Chili powder is a combination of spices and is not allows raw and nutritious. Most chili powders are made with table salt.
I found one at Z-Natural Foods that is made with all raw organic ingredients and sea salt! If you would prefer to make your own, here's my recipe for Chili Powder from Level 4 of the Transitioning to Living Cuisine Book:
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Chili Powder
1 Tablespoon ground cumin
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon paprika
1/4 teaspoon ground allspice
Combine all spices and store in airtight container in a cool dry place.
2-3 leaves of Romaine lettuce (work up to 1/4 lb. or more as you acquire a taste for more greens)
1 avocado, quartered, peeled and pit removed
2 large tomatoes, quartered
3 sun-dried tomato halves, soaked in water for 15 minutes
1 stalk celery, cut into 1 1/2” pieces
1 cucumber, cut into 1 1/2” pieces
1/2-1 teaspoon (2.5 ml) Himalayan salt
1/4 oz. dulse (optional)
2 Tablespoons (30 ml) lemon juice
2 teaspoons (10 ml) cumin
2 teaspoons (10 ml) chili powder*
1/8 teaspoon (0.625 ml) cayenne
Place the water and lettuce in the high-speed blender. Run on high until finely chopped.
Add remaining above ingredients and blend on high until liquefied. Transfer to a large serving bowl.
1 ear of corn, kernels removed from cob
Stir the corn into the soup.
*Chili powder is a combination of spices and is not allows raw and nutritious. Most chili powders are made with table salt.
I found one at Z-Natural Foods that is made with all raw organic ingredients and sea salt! If you would prefer to make your own, here's my recipe for Chili Powder from Level 4 of the Transitioning to Living Cuisine Book:
-------------------------------------------------------------------------------------
Chili Powder
1 Tablespoon ground cumin
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon paprika
1/4 teaspoon ground allspice
Combine all spices and store in airtight container in a cool dry place.