Crunchy Sesame Cookies
Ingredients:
Please buy organic ingredients whenever possible, for you and the planet!
Directions:
Place all the ingredients expect sesame seeds in food processor with S-blade. Process until smooth.
Knead the sesame seeds into the dough.
Form into 1 inch balls and flatten with your hands. Place on dehydrator trays with mesh sheets.
Dehydrate at 110°F for 8-10 hours (flipping after 4 hours) and check for desired crispness.
Makes about 48 small cookies.
Please buy organic ingredients whenever possible, for you and the planet!
- 1 cup (8 oz/227 gm) sesame seeds
- 12 dates (6 oz/170 gm), soaked in water for 15 minutes and pitted
- 1/2 cup (4 oz/113 gm) cashews
- 1/2 cup (4 oz/113 gm) almonds
- 1/2 teaspoon (2.5 ml) vanilla powder or vanilla extract
- 1 teaspoon (5 ml) ground cinnamon
- 1/2 teaspoon (2.5 ml) ground nutmeg
- 1/8 teaspoon (0.6 ml) sea salt
Directions:
Place all the ingredients expect sesame seeds in food processor with S-blade. Process until smooth.
Knead the sesame seeds into the dough.
Form into 1 inch balls and flatten with your hands. Place on dehydrator trays with mesh sheets.
Dehydrate at 110°F for 8-10 hours (flipping after 4 hours) and check for desired crispness.
Makes about 48 small cookies.
In the following video I show you how fast and easy it is to make your own vanilla powder.
In the following video I demonstrate how to create a staple stash of soaked, sprouted and dehydrated nuts and seeds to make meal prep a breeze!
I hope you enjoy the recipe. Please take pictures of your creations and share on our Plant-Powered Health Seekers FaceBook Group and the Grateful Way Facebook page to help support everyone there and to make it a great group. Be sure to tag us on our social media outlets!
As always, hit the SUBSCRIBE and thumbs up button to stay up to date with future recipe videos!
Social Media Channels:
Facebook, Plant-Powered Health Seekers Group: https://www.facebook.com/groups/173632007810028
Facebook, Grateful Way Page: https://www.facebook.com/GratefulWay
Instagram: https://www.instagram.com/grateful_way_health/
Website and Blog: http://www.gratefulwayhealth.com/
My goal is to help you make all of your meals healthier and increase the amount of plant-based meals in your diet. I hope that when you make these recipes you are excited to find that eating healthy can also be delicious. You don't have to be an expert in the kitchen to make any of these recipes. Preparing healthy recipes can be fast and easy with the right ingredients and equipment. Let's put the FUN and HEALTH back into our kitchens
As always, hit the SUBSCRIBE and thumbs up button to stay up to date with future recipe videos!
Social Media Channels:
Facebook, Plant-Powered Health Seekers Group: https://www.facebook.com/groups/173632007810028
Facebook, Grateful Way Page: https://www.facebook.com/GratefulWay
Instagram: https://www.instagram.com/grateful_way_health/
Website and Blog: http://www.gratefulwayhealth.com/
My goal is to help you make all of your meals healthier and increase the amount of plant-based meals in your diet. I hope that when you make these recipes you are excited to find that eating healthy can also be delicious. You don't have to be an expert in the kitchen to make any of these recipes. Preparing healthy recipes can be fast and easy with the right ingredients and equipment. Let's put the FUN and HEALTH back into our kitchens