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    • Healthy Snacks
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    • Meal Plans
    • ebooks
    • Printed Books
    • Juice Feasting For Life
  • Videos
  • Recipes
    • Entrees >
      • Sun-Sational Spinach Rawvioli
      • Protecting the Planet Pizza
      • Mexicali Burgers
      • Fettuccini Rawfredo
      • Butternut Holiday Patties
      • Raw Sweet Potato Loaf
      • Very Veggie Marinara Sauce with Zucchini Noodles
    • Desserts >
      • Fruity Irish Cream Mint Pie
      • Chocolate (or Carob) Walnut Cookies
      • Carob Snowballs
      • Nutty Sweet Potato Pudding
      • Crunchy Sesame Cookies
      • Pumpkin Pie
      • Peppermint Macaroons
      • Pumpkin Yule Log
      • Cashew Creme Frosting
      • Blueberry Coffee Cake
      • Crunchy Sesame Cookies
    • Side Dishes >
      • Cranberry Fruit Salad
      • Holiday Stuffing
      • Cauliflower Mash
    • Beverages >
      • Fruity Ginger Smoothie
      • Chai Holiday Smoothie
      • Pineapple Green Smoothie
      • Chilled Pumpkin Cider
    • Breakfast >
      • Cranberry Grape Juice
      • Coconut Yogurt
      • Sunsational Apple Porridge
      • Blueberry Coffee Cake
    • Crackers, Chips, Breads & Wraps >
      • Corn Chips
      • Crunchy Curry Kale Chips
      • Savory Flat Bread (or Crackers)
    • Soups >
      • Tomato Eggplant Saloup
      • Taco Energy Soup
      • Carrot Ginger Soup
    • Dips, Sauces and Gravies >
      • Zucchini Curry Dip
      • Spinach Dip
      • Cheezy Tahini Sauce
      • Savory Gravy
      • Tomato Catch-Up
    • Salads, Dressings and Dips >
      • Carrot Tahini Salad Dressing
      • Cranberry Carrot Salad
    • Fermented Recipes >
      • Supersonic Sauerkraut
  • Blog
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    • Supplements
    • Personal Care Products
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      • Good Foods Market/ Lexington, Kentucky
      • Life Grocery/Marietta, Georgia
      • Heath Health Foods/Paducah, KY
      • GreenAcres Market/Wichita, KS
    • Farmer's Markets >
      • Alpharetta, Georgia
      • Bloomington, Illinois
      • Clemson, South Carolina
      • Lake Bluff, Illinois
      • Lincoln Park/Chicago, IL
      • Findlay's Market/Cincinnati, OH
      • Columbia, Missouri
  • Retreat
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Savory Gravy (makes 5 cups)

​2 cups (480 ml) water
1/2 cup (120 ml) sunflower seeds, soaked in water for 8-10 hours
1/2 cup (120 ml) sesame seeds, soaked in water for 8-10 hours
1/4 cup (60 ml) cashews (optional)
1/2 cup (120 ml) nutritional yeast
2 stalks celery, cut into 1 1/2” pieces
2 Tablespooons (30 ml) ground flax seed
1/4 cup (60 ml) Chia gel (optional)
2 Tablespooons (30 ml) olive oil
1 Tablespoon (15 ml) chickpea miso or 1 1/2 teaspoon Himalayan sea salt
1 clove garlic, removing core
1/2 teaspoon (2.5 ml) onion granules
1/2 teaspoon (2.5 ml) paprika
1/4 teaspoon (1.25 ml) white pepper
 
Drain sunflower seeds and sesame seeds.  Place seeds and remaining ingredients in high-speed blender.  Run on high speed for about 30 seconds. 
 
1 teaspoon (5 ml)  dried basil
1 teaspoon (5 ml) dried oregano
 
Stir in the basil and oregano.
 
To warm, place in a bowl in dehydrator for about 2 hours before serving or warm on low setting on stove to 110 degrees Fahrenheit.


This recipe is the "Living Cuisine for Happy Holidays" eBook, which contains 32 recipes for holiday beverages, salads, entrées, side dishes, sauces, gravies and desserts.  

There are also 22 recipe demonstration videos like this one embedded in the eBook and it is on sale now for just $4.99!  

The video below describes it.


Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $
Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $4.99
!