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  • Home
  • Events
  • Store
    • Healthy Snacks
    • Plant-Powered Mixes
    • Raw Plant-Powered Mixes
    • Staple Stash
    • Meal Plans
    • ebooks
    • Printed Books
    • Juice Feasting For Life
  • Videos
  • Recipes
    • Entrees >
      • Sun-Sational Spinach Rawvioli
      • Protecting the Planet Pizza
      • Mexicali Burgers
      • Fettuccini Rawfredo
      • Butternut Holiday Patties
      • Raw Sweet Potato Loaf
      • Very Veggie Marinara Sauce with Zucchini Noodles
    • Desserts >
      • Fruity Irish Cream Mint Pie
      • Chocolate (or Carob) Walnut Cookies
      • Carob Snowballs
      • Nutty Sweet Potato Pudding
      • Crunchy Sesame Cookies
      • Pumpkin Pie
      • Peppermint Macaroons
      • Pumpkin Yule Log
      • Cashew Creme Frosting
      • Blueberry Coffee Cake
      • Crunchy Sesame Cookies
    • Side Dishes >
      • Cranberry Fruit Salad
      • Holiday Stuffing
      • Cauliflower Mash
    • Beverages >
      • Fruity Ginger Smoothie
      • Chai Holiday Smoothie
      • Pineapple Green Smoothie
      • Chilled Pumpkin Cider
    • Breakfast >
      • Cranberry Grape Juice
      • Coconut Yogurt
      • Sunsational Apple Porridge
      • Blueberry Coffee Cake
    • Crackers, Chips, Breads & Wraps >
      • Corn Chips
      • Crunchy Curry Kale Chips
      • Savory Flat Bread (or Crackers)
    • Soups >
      • Tomato Eggplant Saloup
      • Taco Energy Soup
      • Carrot Ginger Soup
    • Dips, Sauces and Gravies >
      • Zucchini Curry Dip
      • Spinach Dip
      • Cheezy Tahini Sauce
      • Savory Gravy
      • Tomato Catch-Up
    • Salads, Dressings and Dips >
      • Carrot Tahini Salad Dressing
      • Cranberry Carrot Salad
    • Fermented Recipes >
      • Supersonic Sauerkraut
  • Blog
  • Favorites
    • Kitchen Equipment
    • Food & Beverages
    • Supplements
    • Personal Care Products
    • Healthy Home
    • Gardening & Sprouting
    • Grocery Stores >
      • Good Foods Market/ Lexington, Kentucky
      • Life Grocery/Marietta, Georgia
      • Heath Health Foods/Paducah, KY
      • GreenAcres Market/Wichita, KS
    • Farmer's Markets >
      • Alpharetta, Georgia
      • Bloomington, Illinois
      • Clemson, South Carolina
      • Lake Bluff, Illinois
      • Lincoln Park/Chicago, IL
      • Findlay's Market/Cincinnati, OH
      • Columbia, Missouri
  • Retreat
  • Documentaries

Cauliflower Mash (makes 6-8 servings)

1 medium cauliflower, cut into 1 1/2” pieces
1 cup (240 ml) cashews 
1 stalk of celery, cut into 1 1/2” pieces
1 clove of garlic, removing core
2 Tablespoons (30 ml) lemon juice
1 Tablespoon (15 ml) chickpea miso or 1 teaspoon Himalayan sea salt
1 Tablespoon (15 ml) olive oil
1 teaspoon (5 ml) onion granules
1/4 teaspoon (1.25 ml) white pepper
 
Place above ingredients in high-speed blender.  Run until smooth.  Enjoy by itself or with any gravy or sauce of your choice (I like the Savory Gravy).


This recipe is from the "Living Cuisine for Happy Holidays" eBook, which contains 32 recipes for holiday beverages, salads, entrées, side dishes, sauces, gravies and desserts.  

There are also 22 recipe demonstration videos like this one embedded in the eBook and it is on sale now for just $4.99!  

The video below describes it.


Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $4.99
!
Click here to get your instant download of the "Living Cuisine for Happy Holidays"
eBook for just $4.99
!