Please buy organic ingredients whenever possible, for you and the planet!
3/4 cup sesame seeds, soaked and dehydrated (see video below) or 1/3 cup tahini
1/3 cup fresh-squeezed lemon juice
1 teaspoon sea salt
1 cucumber, cut into 1 1/2" pieces
1/16 teaspoon cayenne
1 teaspoon cumin seeds
1 clove garlic or 4 garlic greens
Place all ingredients in a high-speed blender. Mix on high speed and drizzle water in until desired thickness is obtained.
If you are interested in making a staple stash of sprouted nuts and seeds as I talk about in the above video, check out this one:
I hope you love this recipe. Please take pictures of your creation and share on our Grateful Way Facebook page to help support all those who are new to healthy eating and be sure to tag us on our social media outlets!
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Website and Blog: http://www.gratefulwayhealth.com/
My goal is to help you make all of your meals healthier and increase the amount of plant-based meals in your diet. I hope that when you make these recipes you are excited to find that eating healthy can also be delicious. You don't have to be an expert in the kitchen to make any of these recipes. Preparing healthy recipes can be fast and easy with the right ingredients and equipment. Let's put the FUN and HEALTH back into our kitchens!
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