Grateful Way Health
  • Home
  • Events
  • Store
    • Healthy Snacks
    • Plant-Powered Mixes
    • Raw Plant-Powered Mixes
    • Staple Stash
    • Meal Plans
    • ebooks
    • Printed Books
    • Juice Feasting For Life
  • Videos
  • Recipes
    • Entrees >
      • Sun-Sational Spinach Rawvioli
      • Protecting the Planet Pizza
      • Mexicali Burgers
      • Fettuccini Rawfredo
      • Butternut Holiday Patties
      • Raw Sweet Potato Loaf
      • Very Veggie Marinara Sauce with Zucchini Noodles
    • Desserts >
      • Fruity Irish Cream Mint Pie
      • Chocolate (or Carob) Walnut Cookies
      • Carob Snowballs
      • Nutty Sweet Potato Pudding
      • Crunchy Sesame Cookies
      • Pumpkin Pie
      • Peppermint Macaroons
      • Pumpkin Yule Log
      • Cashew Creme Frosting
      • Blueberry Coffee Cake
      • Crunchy Sesame Cookies
    • Side Dishes >
      • Cranberry Fruit Salad
      • Holiday Stuffing
      • Cauliflower Mash
    • Beverages >
      • Fruity Ginger Smoothie
      • Chai Holiday Smoothie
      • Pineapple Green Smoothie
      • Chilled Pumpkin Cider
    • Breakfast >
      • Cranberry Grape Juice
      • Coconut Yogurt
      • Sunsational Apple Porridge
      • Blueberry Coffee Cake
    • Crackers, Chips, Breads & Wraps >
      • Corn Chips
      • Crunchy Curry Kale Chips
      • Savory Flat Bread (or Crackers)
    • Soups >
      • Tomato Eggplant Saloup
      • Taco Energy Soup
      • Carrot Ginger Soup
    • Dips, Sauces and Gravies >
      • Zucchini Curry Dip
      • Spinach Dip
      • Cheezy Tahini Sauce
      • Savory Gravy
      • Tomato Catch-Up
    • Salads, Dressings and Dips >
      • Carrot Tahini Salad Dressing
      • Cranberry Carrot Salad
    • Fermented Recipes >
      • Supersonic Sauerkraut
  • Blog
  • Favorites
    • Kitchen Equipment
    • Food & Beverages
    • Supplements
    • Personal Care Products
    • Healthy Home
    • Gardening & Sprouting
    • Grocery Stores >
      • Good Foods Market/ Lexington, Kentucky
      • Life Grocery/Marietta, Georgia
      • Heath Health Foods/Paducah, KY
      • GreenAcres Market/Wichita, KS
    • Farmer's Markets >
      • Alpharetta, Georgia
      • Bloomington, Illinois
      • Clemson, South Carolina
      • Lake Bluff, Illinois
      • Lincoln Park/Chicago, IL
      • Findlay's Market/Cincinnati, OH
      • Columbia, Missouri
  • Retreat
  • Documentaries
  • Home
  • Events
  • Store
    • Healthy Snacks
    • Plant-Powered Mixes
    • Raw Plant-Powered Mixes
    • Staple Stash
    • Meal Plans
    • ebooks
    • Printed Books
    • Juice Feasting For Life
  • Videos
  • Recipes
    • Entrees >
      • Sun-Sational Spinach Rawvioli
      • Protecting the Planet Pizza
      • Mexicali Burgers
      • Fettuccini Rawfredo
      • Butternut Holiday Patties
      • Raw Sweet Potato Loaf
      • Very Veggie Marinara Sauce with Zucchini Noodles
    • Desserts >
      • Fruity Irish Cream Mint Pie
      • Chocolate (or Carob) Walnut Cookies
      • Carob Snowballs
      • Nutty Sweet Potato Pudding
      • Crunchy Sesame Cookies
      • Pumpkin Pie
      • Peppermint Macaroons
      • Pumpkin Yule Log
      • Cashew Creme Frosting
      • Blueberry Coffee Cake
      • Crunchy Sesame Cookies
    • Side Dishes >
      • Cranberry Fruit Salad
      • Holiday Stuffing
      • Cauliflower Mash
    • Beverages >
      • Fruity Ginger Smoothie
      • Chai Holiday Smoothie
      • Pineapple Green Smoothie
      • Chilled Pumpkin Cider
    • Breakfast >
      • Cranberry Grape Juice
      • Coconut Yogurt
      • Sunsational Apple Porridge
      • Blueberry Coffee Cake
    • Crackers, Chips, Breads & Wraps >
      • Corn Chips
      • Crunchy Curry Kale Chips
      • Savory Flat Bread (or Crackers)
    • Soups >
      • Tomato Eggplant Saloup
      • Taco Energy Soup
      • Carrot Ginger Soup
    • Dips, Sauces and Gravies >
      • Zucchini Curry Dip
      • Spinach Dip
      • Cheezy Tahini Sauce
      • Savory Gravy
      • Tomato Catch-Up
    • Salads, Dressings and Dips >
      • Carrot Tahini Salad Dressing
      • Cranberry Carrot Salad
    • Fermented Recipes >
      • Supersonic Sauerkraut
  • Blog
  • Favorites
    • Kitchen Equipment
    • Food & Beverages
    • Supplements
    • Personal Care Products
    • Healthy Home
    • Gardening & Sprouting
    • Grocery Stores >
      • Good Foods Market/ Lexington, Kentucky
      • Life Grocery/Marietta, Georgia
      • Heath Health Foods/Paducah, KY
      • GreenAcres Market/Wichita, KS
    • Farmer's Markets >
      • Alpharetta, Georgia
      • Bloomington, Illinois
      • Clemson, South Carolina
      • Lake Bluff, Illinois
      • Lincoln Park/Chicago, IL
      • Findlay's Market/Cincinnati, OH
      • Columbia, Missouri
  • Retreat
  • Documentaries

Rethink Plastic

1/22/2016

1 Comment

 
Picture
Isn't it amazing to think we have only had plastic in our lives since 1909...just over 100 years, and look at how much damage it has caused in such a short time.

​If you are having trouble viewing the video, Click Here or go to                         http://youtu.be/D7vHrMsnRFA



                                                                                           Click here ↓ to read more ↓
​
Click here ↓ to see previous posts ↓

Small towns everywhere are being taken advantage of for their water resources to fill the manufacturers’ greedy pockets. In the process, the poor people in these neighborhoods are being poisoned by the toxic manufacturing of plastic bottles.

It is also estimated that two liters of water are needed to bottle every liter on the store shelf, resulting in approximately 72 billion gallons wasted annually worldwide.
According to the Environmental Working Group, the annual manufacturing of plastic bottles for just water bottles in the U.S. takes as much oil as is required to fuel a million cars. 
 
It is estimated that only one out of five bottles actually gets recycled, with mch of the rest polluting our environment and killing our wildlife as seen in the video above.
 
Bottled water has been found to contain over 24,000 chemicals, including endocrine disruptors, including phthalates, which cause a multitude of problems with our health, including:
  • Learning and behavioral problems
  • Altered immune system function
  • Early puberty in girls
  • Fertility problems in men and women
  • Decreased sperm count
  • Prostate and breast cancer
  • Obesity and diabetes
  • Liver cancer
  • Male babies born with undescended testes at birth and developing testicular tumors later in life
  • Boys whose mothers had high phthalate exposures while pregnant were much more likely to have certain demasculinized traits and produce less testosterone
 
There is a false belief of those drinking bottled water that bottles are now safe since they are produced without BPA.  However, the BPS that replaced the BPA may actually cause more problems than the BPA did and there are several other components in plastic that are harmful to our health.
 
A 2011 study published in Environmental Health Perspectives found that almost all of the 455 commercially available plastics that were tested leached estrogenic chemicals.
 
It is important to never heat foods or drinks in plastic containers and avoid drinking water that has been sitting in a hot vehicle.  Chemicals can also leech from plastic containers that have been washed in dishwashers, so it is best to hand wash any plastic container that comes in contact with your food, or better yet, use glass storage containers instead.
Ways to reduce plastics in your life:
Picture
Purchase a Reverse Osmosis home water filter system.

Picture
or a gravity water filter, like Nikken or Santevia


Picture
Use reusable glass water bottles.

Picture
​Use reusable cotton produce bags for nuts, seeds, dry beans, grains and produce.

Picture
or purchase reusable green produce bags for your produce, they are made from plastic, but they can be washed and used for several months.


Picture
Keep a reusable spoon & fork in your car to avoid using one-time-use plastic utensils.

Picture
Go to places where they use biodegradable food containers and suggest them to those places that are still using disposable plastic.


Picture
​Purchase from local farmers at farmer’s markets (or grow your own) to reduce your intake of plastic packaging.

Picture
​Make more meals at home with whole foods that are not packaged.


References:

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0072472

http://www.rsc.org/chemistryworld/2013/09/worrying-molecule-bottled-water-endocrine

http://www.medicalnewstoday.com/articles/266038.php
​
http://www.scientificamerican.com/article/bpa-free-plastic-containers-may-be-just-as-hazardous/

​http://articles.mercola.com/sites/articles/archive/2011/01/15/dangers-of-drinking-water-from-a-plastic-bottle.aspx
1 Comment
Leila
1/23/2016 12:21:42 pm

This is such an important topic! Thanks for writing about it and keeping it in our minds :-)

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    September 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    May 2020
    April 2020
    February 2020
    September 2017
    April 2017
    March 2017
    February 2017
    January 2017
    January 2016
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014

    Categories

    All
    Desserts
    Fermented Foods
    Food Facts
    Gardening
    Health Issues
    Healthy Kids
    Natural Versus Synthetic Supplements
    Raw Vegan Recipes
    Wild Edibles

    RSS Feed

    Would you like to be the first to receive these blog posts as soon as they are posted?  Subscribe here:

    Enter your email address:

    Delivered by FeedBurner