Baked Falafel

​This is a great alternative to the usual "fried" falafel. It's grain-free, gluten-free and oil-free, but super delicious! 

Ingredients:

1 small onion
1 (15 oz.) can garbanzo beans (or 3/4 cups dried beans, cooked)
2 tablespoons lemon juice
1/2 cup almond flour
1 date, pitted (or 1 teaspoon monk fruit sweetener)
1 teaspoon cumin powder
1/2 cup sunflower seeds
2 Tablespoons cashews
2 Tablespoons sesame seeds
1 tablespoon tahini
1 teaspoon turmeric
1 cloves garlic (1/2 teaspoon garlic granules)
1/2 teaspoon sea salt
​Directions:

• Knife chop the onions and set aside.
• Combine the remaining ingredients in food processor with S-blade. Pulse blend just a few times until well combined.
• Add the onions and pulse blend a few more times until finely chopped.
• Spoon 12 patties onto parchment-lined baking sheet.
• Bake at 350°F for 30-40 minutes.

These go well with the Lemon Tahini Sauce. 

​Looking for an easier way to make this recipe? Check out our Plant-Powered Falafel Mix!

With the mix, you will just need an onion, garbanzo beans, tahini and lemon juice. The rest is done for you!

Click here to get your "Plant-Powered Falafel Mix" 

And click here for the "Plant-Powered Lemon Tahini Sauce Mix".

​I hope you love this recipe. Please take pictures of your creation and share on our Plant-Powered Health Seekers FaceBook Group and our Grateful Way Facebook page to help support all those who are new to healthy eating and be sure to tag us on our social media outlets!

As always, hit the SUBSCRIBE and thumbs up button to stay up to date with future recipe videos!

Social Media Channels:
​Facebook: https://www.facebook.com/GratefulWay
Instagram: https://www.instagram.com/grateful_way_health/
Website and Blog: http://www.gratefulwayhealth.com/

​My goal is to help you make all of your meals healthier and increase the amount of plant-based meals in your diet. I hope that when you make these recipes you are excited to find that eating healthy can also be delicious. You don't have to be an expert in the kitchen to make any of these recipes. Preparing healthy recipes can be fast and easy with the right ingredients and equipment. Let's put the FUN and HEALTH back into our kitchens! Check out our "Plant-Powered Mixes" to make your life even easier!